In the scientific community, avocados are officially considered to be fruit, but not everyone shares this opinion - the fruit grows on a tree, but its taste and nutrition value are more similar to vegetable crops. There is also no strong belief in culinary: there are different ways of cooking avocado in the box of each professional chef - salad recipes, copious cereals, off-beat sauces and sweet desserts.

Cold starters with boiled vegetables are traditional for home cooking. Love for them has developed historically, because before, fresh vegetables and greens were available only a couple of months a year. Tasty, copious dishes which we are going to eat with great pleasure today: recipes of salads with boiled vegetables - Russian salad, vinegret, dressed herring - are in the culinary box of every housewife.

The cuisine of the Tuscan region of Italy is simple, but it is immensely repleted with taste. Tuscany chefs cook truly distinguished dishes from simple ingredients - vegetables, cheese, meat, fish and pasta, which is explained by the abundance of salad and bright dressings. Salad can help you to cook breakfast, lunch and dinner in Italian style with little effort. Tuscany Belaya Dacha from the “Tastes of the World” set.

A generous autumn is coming and it’s high time for harvesting. During this period seasonal fruit and vegetables are “in their prime” and contain maximum amount of nutrients. Simple salad recipes required a minimum of culinary imagination at this time - any garden gifts easily turn into unusually delicious dishes.

Beautiful curly leaves and light bitterness in taste are the main features of the frisse salad. Greens brings flavor and aesthetic flavor In any dish, for what it is appreciated by culinary experts from all over the world.

The vegetarian food system is very popular in society. Today it is not only a protest at violence against animals, but also a way of a healthy lifestyle. Fiber-rich food release toxins from the body and maintain a slim figure. At the same time, the vegetable diet cannot be called scarce in taste - you can cook a variety of dishes from fruit, vegetables, herbs, cereals. But to cook delicious vegetarian food as useful as possible, it is necessary to fill the deficit of “meat” by vitamins and minerals.

Juicy crunch and neutral taste, barely noticeable sweetness - these are the feelings that iceberg salad gives. Its leaves go well with almost all cold dishes, adds a pleasant note of freshness  to salads, side dishes, cold snacks, sandwiches and burgers.

Caesar Salad is a cold starter with a story. The appearance of the dish is legendary, and three people claim the role of inventors at once - and among them there is no famous Roman emperor Gaius Julius Caesar. The official creator is Caesar Cardini, an American mafia and bootlegger from the time of the Great Depression. It is his recipe for Caesar salad that is recognized as classic and is respected by gourmands from around the world.

Lettuce mix or salad mix is a set of greens, leafy vegetables, herbs and even edible flowers. The combination of different plants endows the mixes with a wealth of tastes and aromas. Saturated and delicate shades of greens, bright interspersed with burgundy leafy vegetables, bizarre “curls” of lettuce leaves Lollo Rosso and Frieze intertwine in a dish with a special culinary aesthetics - only one appearance of such a salad stimulates our appetite.