From the literature, we know that for British children, spinach is something from the category of castor oil. They eat it reluctantly, if at all. But spinach, meanwhile, is different. And it is not recommended to eat mature leaves as food, since a lot of oxalic acid manages to accumulate in them. We suggest you try making a salad of young spinach. Its delicate leaves contain a real vitamin cocktail, useful for both adults and children.
Spinach with avocado, celery, ginger and shrimp will delight all lovers of Asian cuisine. Also, it is quite possible to start your acquaintance with spinach with it, because in this salad its “party” is rather delicate and aims to shade the brighter tastes of other vegetables.